LOG #1 – Get Outside

It’s simple: to #BeHappier get outside, get moving. Being active is a proven way of lifting your mood. It’s not always easy though when it’s Friday and you’re feeling tired…

__________

In each episode of ‘The Happy Teacher Podcast’ we explore the literature and the psychology of happiness. Together we learn some practical strategies to help us to #BeHappier.

LISTEN to The Happy Teacher Podcast here – https://goo.gl/sKEcu6
SUBSCRIBE on iTunes here – https://goo.gl/HfgLNT
SUBSCRIBE on SoundCloud here – https://goo.gl/8fz8mq
SUBSCRIBE on Stitcher here – https://goo.gl/ygvBdW

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s