I’ve said it before on the podcast, and I’ll doubtless say it again: I’m not an expert when it comes to being happier. I’m just a man who once had a moment of clarity and honesty; in that moment I knew that I couldn’t carry on living the way that I had been.

I write these words not out of any sense of false modesty, but simply as a reminder to myself that even though I’ve been attempting to live a happier life for the past five years, I still have much to learn. I don’t get it right anywhere nearly as often as I’d like to. In this episode, I admit that I know nothing…and that was (and still is) the first step towards living a happier life.

Click on the play button below to stream episode eighteen

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Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.

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Credits

Intro and outro music:
‘Buddy’ – by www.bensound.com

Instrumental music:
Ambiment – The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-fre…isrc=USUAN1100630
Artist: incompetech.com/

This podcast contains a sample from ‘Fawlty Towers’, BBC.