Gratitude is important.  Really important.  Learning how to express gratitude is a solid way of developing the levels of fulfilment and happiness that we strive for.  Being grateful can help us all to bring a new perspective to issues that may well be troubling us.
In this episode I explain how the simple act of being grateful can transform the way in which we think about ourselves.

Click on the play button below to listen to episode five

Alternatively, you can listen elsewhere and subscribe to the podcast.

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Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.

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