We are led to believe that positive thinking is the ‘go-to’ first step in becoming happier or for when we are simply trying to get stuff done. It’s not always helpful though, and this week’s episode is about why this is the case.

As always, I discuss a useful strategy for helping us all to be happier…it’s much simpler than we might think.

Click on the play button below to listen to episode four

Alternatively, you can listen elsewhere and subscribe to the podcast.

itunes-button

soundcloud_logo

stitcher-logo-horizontal-black-narrow-1140x339

Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.

fb-128

twitter-bird-logo-logotype-128

social-instagram-new-square2-128