At the end of 2018 I decided to take a break from podcasting. This is what I learned. My hope is that it will help you to work out why taking a break from things can help you to gain clarity and peace of mind.

I’m very much continuing with the podcast series. Thank you for all of your support and for listening. Together we can all #behappier.

Click on the play button below to stream episode thirty

Alternatively, you can listen elsewhere and subscribe to the podcast.

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Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #behappier.

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Credits

Intro and outro music:

‘Buddy’ – by www.bensound.com

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