Happiness can be hard work. Being content and fulfilled often relies on learning new things, new skills. This can be difficult. Where do we start? What are the steps we need to take so that we can focus on getting better at something? How do we get better better at anything?

In this episode I look at how the process. What does getting better at something look like?  It’s a worthwhile thing to do because I believe that fulfilment lies at the heart of a life lived well. Fulfilling our potential is one way to be happier for it puts us in a great position to help others. This doesn’t mean that we should all set out to be Olympians or recipients of a Noble prize. Although this process works for that too. It does mean that with some practical steps in place we should be well positioned to get better at anything. It’s great fun.

Click on the play button below to stream episode twenty

Alternatively, you can listen elsewhere and subscribe to the podcast.

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Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.

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Credits

Intro and outro music:
‘Buddy’ – by www.bensound.com

 

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