In this podcast episode I discuss ‘minimalism’.  Sounds fancy; but it’s simple.  Minimalism is about thinking carefully about the objects that we own, getting rid of the stuff that we don’t need and creating physical and mental space in which happiness can flourish.

Click on the play button below to stream episode twenty one

Alternatively, you can listen elsewhere and subscribe to the podcast.

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Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.

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Credits

Intro and outro music:
‘Buddy’ – by www.bensound.com

Show notes

You can find the minimalists here:

www.minamalists.com

 

 

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