I believe that we can all learn to live happier lives; lives are are more fulfilled, content, and joyous.  Most of us instinctively know that being optimistic about our lives is probably a good idea for it helps us to see a more positive future.

In part two of a two part mini series, I outline some strategies that we can all use to help us to be more optimistic.  These aren’t answers, and they are not guarantees.  They are steps in the direction of a more optimistic outlook, and as I explained in part one, this is a good thing if we want to live a more fulfilled, contented, and joyous life.

Click on the play button below to stream episode twenty six

Alternatively, you can listen elsewhere and subscribe to the podcast.




Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.


Intro and outro music:
‘Buddy’ – by www.bensound.com