Our lives are busy, and unless we take the time to evaluate what is important, they can become busier with each passing year. When this happens we sometimes make the mistake of thinking that we’ll be happier at a given (and arbitrary) point in the future. This futile thinking really is one of the easiest ways to sabotage our chances of being happy in the moment.
It is to this thought that I turn my attention in episode one of The Happy Teacher Podcast.
I say, let’s keep it simple. Let’s try and be dog-happy.
Together we can all #BeHappier
In each episode of ‘The Happy Teacher Podcast’ we explore the literature and the psychology of happiness. Together we learn some practical strategies to help us to #BeHappier.
LISTEN to The Happy Teacher Podcast here – https://goo.gl/sKEcu6
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The Happy Teacher Podcast
Episode one out Saturday 1 October 2016