VLOG #4 – cross country

It’s the first cross country race of the season.

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VLOG #1

LOG #1 – Get Outside

It’s simple: to #BeHappier get outside, get moving. Being active is a proven way of lifting your mood. It’s not always easy though when it’s Friday and you’re feeling tired…

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In each episode of ‘The Happy Teacher Podcast’ we explore the literature and the psychology of happiness. Together we learn some practical strategies to help us to #BeHappier.

LISTEN to The Happy Teacher Podcast here – https://goo.gl/sKEcu6
SUBSCRIBE on iTunes here – https://goo.gl/HfgLNT
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SUBSCRIBE on Stitcher here – https://goo.gl/ygvBdW