It’s episode two of The Happy Teacher Podcast.

In this week’s podcast I outline some of the science behind why smiling is so effective at raising your level of happiness; I remember a piece of advice that I was once given (spoiler alert, it wasn’t very good); and we all discover why we’ll want to feel what is called The Pygmalion Effect at work in our lives.

Click on the play button below to stream episode two

Alternatively, you can listen elsewhere and subscribe to the podcast.

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Get in touch

I’d welcome any comments and feedback about this episode.  You can use any of the usual social media channels to do so.  I appreciate the fact that this episode has been shared through social media too.  Thank you for spreading the word about how we can all #BeHappier.

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Show Notes

http://www.psychologicalscience.org/index.php/publications/observer/2010/december-10/the-psychological-study-of-smiling.html

http://www.forbes.com/sites/ericsavitz/2011/03/22/the-untapped-power-of-smiling/#182da0eb20d8

https://www.psychologytoday.com/blog/prefrontal-nudity/201208/smile-powerful-tool